Be You Holistics
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 9:30 AM - 3 PM
- Thursday
- 9:30 AM - 3 PM
- Friday
- 9:30 AM - 3 PM
- Saturday
- 9 AM - 5 PM
Drum Farm Lane
Bo’ness
West Lothian EH51 9RJ
Bo’ness
West Lothian EH51 9RJ
Our Booking PolicyWelcome to my booking page! If you would prefer to arrange an appointment directly with me please email
info@beyouholistics.co.uk or call 07805180680
Otherwise click Okay to book an appointment with options to either pay now or pay on the day :-)
info@beyouholistics.co.uk or call 07805180680
Otherwise click Okay to book an appointment with options to either pay now or pay on the day :-)
Welcome to my booking page! If you would prefer to arrange an appointment directly with me please email
info@beyouholistics.co.uk or call 07805180680
Otherwise click Okay to book an appointment with options to either pay now or pay on the day :-)
Appointment
Pregnancy massage is a brilliant tool for self-care during your pregnancy. It can promote bonding, soothe anxiety, improve sleep, relieve the tension from additional pressure on muscles and joints and help manage the symptoms of a range of pregnancy related conditions.
Regular massage throughout pregnancy can contribute to a shorter, less painful childbirth experience and it can also reduce the chances of medical interventions during childbirth.
Regular massage throughout pregnancy can contribute to a shorter, less painful childbirth experience and it can also reduce the chances of medical interventions during childbirth.
Some time for you postnatally. Suitable up to a year after any type of birth. For very new parents you may prefer to bring your baby along with you and this is absolutely welcomed, you can feed/change/look after your baby just as you do at home and we can work massage around them. If you'd prefer not to bring your baby and have complete time to yourself, this is also entirely possible. Your massage should feel comfortable for you in every way.
Postnatal massage can include but is not exclusive to:
- Side lying or tummy lying massage to suit your comfort
- Back massage (easing all of your 'baby gazing' muscles!)
- Leg massage (including areas that were contraindicated during pregnancy)
- Hand/Foot massage (especially if you are feeding your baby)
- Head/Neck/Facial Massage
- Abdominal massage (including skin toning massage if requested/appropriate)
- Support to give yourself c-birth scar massage at home if requested/appropriate
Each massage is as individual as you are, so a treatment plan will be agreed with you before we begin.
Postnatal massage can include but is not exclusive to:
- Side lying or tummy lying massage to suit your comfort
- Back massage (easing all of your 'baby gazing' muscles!)
- Leg massage (including areas that were contraindicated during pregnancy)
- Hand/Foot massage (especially if you are feeding your baby)
- Head/Neck/Facial Massage
- Abdominal massage (including skin toning massage if requested/appropriate)
- Support to give yourself c-birth scar massage at home if requested/appropriate
Each massage is as individual as you are, so a treatment plan will be agreed with you before we begin.
Private baby massage tuition in my treatment room. 1 or 2 parents welcome. Baby must be under 1 year old.
This introduction to baby massage will teach you everything you need to know to begin massaging your baby at home safely including which oils to use, where/when to massage, baby's positioning and some simple techniques.
This is a lovely way to bond with your baby and is another option if baby massage class sessions are not right for you. Twins/triplets and premature babies are welcome.
After this initial session you can carry on with tuition (recommend a further 3/4 sessions to realise the full benefits of baby massage), or you can book onto one of my 5 week baby massage courses for which you'll have a good grounding.
This makes a beautiful gift for expectant parents and gift vouchers are available upon request.
This introduction to baby massage will teach you everything you need to know to begin massaging your baby at home safely including which oils to use, where/when to massage, baby's positioning and some simple techniques.
This is a lovely way to bond with your baby and is another option if baby massage class sessions are not right for you. Twins/triplets and premature babies are welcome.
After this initial session you can carry on with tuition (recommend a further 3/4 sessions to realise the full benefits of baby massage), or you can book onto one of my 5 week baby massage courses for which you'll have a good grounding.
This makes a beautiful gift for expectant parents and gift vouchers are available upon request.
Holistic Massage treats the whole person - more than just aches, pains, stresses and strains. It is not about me following a set routine but tailoring the massage to you and your needs in agreement with you.
So with that in mind we will work on any areas of the body you choose and at a depth of pressure that is right and comfortable for you. You tell me how you would like to feel afterwards and I provide a relaxing, soothing or rejuvenating therapy session that helps you to feel like you again.
So with that in mind we will work on any areas of the body you choose and at a depth of pressure that is right and comfortable for you. You tell me how you would like to feel afterwards and I provide a relaxing, soothing or rejuvenating therapy session that helps you to feel like you again.
Holistic Massage treats the whole person - more than just aches, pains, stresses and strains. It is not about me following a set routine but tailoring the massage to you and your needs in agreement with you.
So with that in mind we will work on any areas of the body you choose and at a depth of pressure that is right and comfortable for you. You tell me how you would like to feel afterwards and I provide a relaxing, soothing or rejuvenating therapy session that helps you to feel like you again.
So with that in mind we will work on any areas of the body you choose and at a depth of pressure that is right and comfortable for you. You tell me how you would like to feel afterwards and I provide a relaxing, soothing or rejuvenating therapy session that helps you to feel like you again.
Hot stones made of basalt (a type of volcanic rock which retains heat) are placed on the body and used during massage allowing the tension in your muscles to melt away.
The heat allows muscles to relax more quickly so that we can work intensely and we can keep muscles that have already been worked warm throughout the treatment, soothing them. The stones themselves add pressure to the massage, maximising its benefit to you.
This is a deeply relaxing treatment that soothes and calms the body and mind. It is a really great treatment for anyone with stress, back pain, muscle pain, insomnia, depression or anxiety.
The heat allows muscles to relax more quickly so that we can work intensely and we can keep muscles that have already been worked warm throughout the treatment, soothing them. The stones themselves add pressure to the massage, maximising its benefit to you.
This is a deeply relaxing treatment that soothes and calms the body and mind. It is a really great treatment for anyone with stress, back pain, muscle pain, insomnia, depression or anxiety.
I gently warm natural bamboo sticks of varying lengths and use them as a tool during massage to treat tense, tired and sore areas of the body. The heat feels amazing and allows muscles to relax more quickly than with traditional massage, which really helps to make this a deeply relaxing treatment.
Those who play sports often request warm bamboo massage because the sticks allow me to work as deeply as desired. So if you like deep tissue massage you may just love this!
Those who play sports often request warm bamboo massage because the sticks allow me to work as deeply as desired. So if you like deep tissue massage you may just love this!
I gently warm natural bamboo sticks of varying lengths and use them as a tool during massage to treat tense, tired and sore areas of the body. The heat feels amazing and allows muscles to relax more quickly than with traditional massage, which really helps to make this a deeply relaxing treatment.
Those who play sports often request warm bamboo massage because the sticks allow me to work as deeply as desired. So if you like deep tissue massage you may just love this!
Those who play sports often request warm bamboo massage because the sticks allow me to work as deeply as desired. So if you like deep tissue massage you may just love this!
This is a perfect combination of 2 of my most popular treatments and it happens to be one of my personal favourites!
We will spend the first half of the treatment focussing on your back, neck and shoulders, working at a pressure you find comfortable. Then the remainder of the time on natural lift facial massage.
This treatment is great for relieving stress because it really does leave you feeling like you are walking on air!
We will spend the first half of the treatment focussing on your back, neck and shoulders, working at a pressure you find comfortable. Then the remainder of the time on natural lift facial massage.
This treatment is great for relieving stress because it really does leave you feeling like you are walking on air!
Hot stones made of basalt (a type of volcanic rock which retains heat) are placed on the body and used during massage allowing the tension in your muscles to melt away.
The heat allows muscles to relax more quickly so that we can work intensely and we can keep muscles that have already been worked warm throughout the treatment, soothing them.
The stones themselves add pressure to the massage, maximising its benefit to you.
This is a deeply relaxing treatment that soothes and calms the body and mind. It is a really great treatment for anyone with stress, back pain, muscle pain, insomnia, depression or anxiety.
The heat allows muscles to relax more quickly so that we can work intensely and we can keep muscles that have already been worked warm throughout the treatment, soothing them.
The stones themselves add pressure to the massage, maximising its benefit to you.
This is a deeply relaxing treatment that soothes and calms the body and mind. It is a really great treatment for anyone with stress, back pain, muscle pain, insomnia, depression or anxiety.
Soothing, comforting hot stones and refreshing cold stones work together in this full body massage.
Full body hot stones massage plus the extremely popular natural lift facial massage will ensure deep relaxation and fresh faced skin!
The subtle heat of warm bamboo relaxes muscles to allow a productive massage where we can banish knots! Then we add in the ever popular natural lift facial massage to make sure you’re looking and feeling your very best.
This massage works on areas of the body prone to being affected by stress - the upper back, neck, shoulders, arms, face and head. Tensions are eased, knots are treated, the lymphatic system is stimulated and fluidity of movement is restored.
The perfect treatment for anyone who is prone to headaches, migraines, stress, stiff or sore neck or who just loves the feeling of deep relaxation.
The perfect treatment for anyone who is prone to headaches, migraines, stress, stiff or sore neck or who just loves the feeling of deep relaxation.
Choose any 60 Minute treatment and any 30 minute treatment together to create your very own ultimate holistic experience.
Irsquoll contact you upon booking to confirm your choices and add them to my diary.
The perfect personalised treatment!
Irsquoll contact you upon booking to confirm your choices and add them to my diary.
The perfect personalised treatment!
We’ll chat in consultation together about your needs and plan the session which can include elements of:
Massage
Hot Stones Massage
Warm Bamboo Massage
Facial
Facial Massage
Head Massage
Thai Foot Massage
Reiki
As the title of the service says, this is time for you. I’m happy to suggest a plan or if you know exactly what you need, you can tell me 😊
Massage
Hot Stones Massage
Warm Bamboo Massage
Facial
Facial Massage
Head Massage
Thai Foot Massage
Reiki
As the title of the service says, this is time for you. I’m happy to suggest a plan or if you know exactly what you need, you can tell me 😊
Choose any 2 30 minute treatments and I’ll blend them seamlessly together into a 60 minute session. I’ll be in touch to discuss your choices when you book.
This is a great treatment for anyone looking to start a skin care routine, anyone whose skin is in need of some tlc, or indeed anyone who just loves facial massage and having products applied to their face.
Using Botanicals products suitable for your skin type I double cleanse, tone, exfoliate and moisturise your face.
I also apply a face mask and give facial, scalp and hand massage during the treatment to help you look and feel fantastic.
Using Botanicals products suitable for your skin type I double cleanse, tone, exfoliate and moisturise your face.
I also apply a face mask and give facial, scalp and hand massage during the treatment to help you look and feel fantastic.
This is a great treatment for anyone looking to start a skin care routine, anyone whose skin is in need of some tlc, or indeed anyone who just loves facial massage and having products applied to their face.
Using Botanicals products suitable for your skin type I double cleanse, tone, exfoliate and moisturise your face.
This treatment also includes a face mask, Natural Lift Facial Massage and a hand or foot massage to leave you looking fantastic and feeling completely pampered.
Using Botanicals products suitable for your skin type I double cleanse, tone, exfoliate and moisturise your face.
This treatment also includes a face mask, Natural Lift Facial Massage and a hand or foot massage to leave you looking fantastic and feeling completely pampered.
Natural Lift Facial Massage is a blend of Ayurveda massage, acupressure, facial reflexology techniques and lymphatic drainage.
Through this type of massage we increase blood circulation to the face, strengthen & tone facial muscles and improve lymphatic flow to help you to look and feel youthful.
This treatment includes a full body energy balance to support your overall wellbeing.
You’ll leave the treatment room feeling and looking your best.
Through this type of massage we increase blood circulation to the face, strengthen & tone facial muscles and improve lymphatic flow to help you to look and feel youthful.
This treatment includes a full body energy balance to support your overall wellbeing.
You’ll leave the treatment room feeling and looking your best.
A shortened version of a Be You Relaxing Facial especially for those that don’t have long or who wish to combine facial with another treatment.
I double cleanse, exfoliate, tone and moisturise and give a short facial massage. Its amazing how lovely your skin can feel in 30 minutes!
I double cleanse, exfoliate, tone and moisturise and give a short facial massage. Its amazing how lovely your skin can feel in 30 minutes!
Reiki is a non-invasive energy healing technique that originated in Japan. The word Reiki is derived from two Japanese words, "rei" which means "universal" and "ki" which means "life force energy."
During a Reiki session, I use a combination of holds, light touch and no touch techniques to channel this universal energy into you.
Reiki can help to balance the body's energy. This can bring infinite benefits but some examples of how that might show up in and outside of the treatment room are:
- Greater clarity
- Improved mental health including stress, depression and anxiety
- Better immune response to illness
- Easier management of emotions
- Closer connections with friends and loved ones
- Improved sleep
- Reduction in pain
- Easing of muscular tension
- Feelings of vitality and zest for life
- Feelings of relaxation
- The sense of letting go of control and allowing life to unfold and flow
During a Reiki session, I use a combination of holds, light touch and no touch techniques to channel this universal energy into you.
Reiki can help to balance the body's energy. This can bring infinite benefits but some examples of how that might show up in and outside of the treatment room are:
- Greater clarity
- Improved mental health including stress, depression and anxiety
- Better immune response to illness
- Easier management of emotions
- Closer connections with friends and loved ones
- Improved sleep
- Reduction in pain
- Easing of muscular tension
- Feelings of vitality and zest for life
- Feelings of relaxation
- The sense of letting go of control and allowing life to unfold and flow
We will spend 30 minutes relaxing you with massage before using the rest of the time to demonstrate the wonderful benefits of reiki. This is the perfect way to try reiki for the first time if you are already a massage client or a lovely introduction to either massage and reiki for anyone :-)
Holistic Massage treats the whole person - more than just aches, pains, stresses and strains. It is not about me following a set routine but tailoring the massage to you and your needs in agreement with you.
So with that in mind we will work on any areas of the body you choose and at a depth of pressure that is right and comfortable for you. You tell me how you would like to feel afterwards and I provide a relaxing, soothing or rejuvenating therapy session that helps you to feel like you again.
So with that in mind we will work on any areas of the body you choose and at a depth of pressure that is right and comfortable for you. You tell me how you would like to feel afterwards and I provide a relaxing, soothing or rejuvenating therapy session that helps you to feel like you again.
I gently warm natural bamboo sticks of varying lengths and use them as a tool during massage to treat tense, tired and sore areas of the body. The heat feels amazing and allows muscles to relax more quickly than with traditional massage, which really helps to make this a deeply relaxing treatment.
Those who play sports often request warm bamboo massage because the sticks allow me to work as deeply as desired. So if you like deep tissue massage you may just love this!
Those who play sports often request warm bamboo massage because the sticks allow me to work as deeply as desired. So if you like deep tissue massage you may just love this!
Natural Lift Facial Massage is a blend of Ayurveda massage, acupressure, facial reflexology techniques and lymphatic drainage.
Through this type of massage we increase blood circulation to the face, strengthen & tone facial muscles and improve lymphatic flow to help you to look and feel youthful.
This treatment includes a full body energy balance to support your overall wellbeing.
You’ll leave the treatment room feeling and looking your best.
Through this type of massage we increase blood circulation to the face, strengthen & tone facial muscles and improve lymphatic flow to help you to look and feel youthful.
This treatment includes a full body energy balance to support your overall wellbeing.
You’ll leave the treatment room feeling and looking your best.
This massage works on areas of the body prone to being affected by stress - the upper back, neck, shoulders, arms, face and head. Tensions are eased, knots are treated, the lymphatic system is stimulated and fluidity of movement is restored.
The perfect treatment for anyone who is prone to headaches, migraines, stress, stiff or sore neck or who just loves the feeling of deep relaxation.
The perfect treatment for anyone who is prone to headaches, migraines, stress, stiff or sore neck or who just loves the feeling of deep relaxation.
A shortened version of a Be You Relaxing Facial especially for those that don’t have long or who wish to combine facial with another treatment.
I double cleanse, exfoliate, tone and moisturise and give a short facial massage. Its amazing how lovely your skin can feel in 30 minutes!
I double cleanse, exfoliate, tone and moisturise and give a short facial massage. Its amazing how lovely your skin can feel in 30 minutes!
Hot stones made of basalt (a type of volcanic rock which retains heat) are placed on the body and used during massage allowing the tension in your muscles to melt away.
The heat allows muscles to relax more quickly so that we can work intensely and we can keep muscles that have already been worked warm throughout the treatment, soothing them.
The stones themselves add pressure to the massage, maximising its benefit to you.
This is a deeply relaxing treatment that soothes and calms the body and mind. It is a really great treatment for anyone with stress, back pain, muscle pain, insomnia, depression or anxiety.
The heat allows muscles to relax more quickly so that we can work intensely and we can keep muscles that have already been worked warm throughout the treatment, soothing them.
The stones themselves add pressure to the massage, maximising its benefit to you.
This is a deeply relaxing treatment that soothes and calms the body and mind. It is a really great treatment for anyone with stress, back pain, muscle pain, insomnia, depression or anxiety.
Holistic Massage treats the whole person - more than just aches, pains, stresses and strains. It is not about me following a set routine but tailoring the massage to you and your needs in agreement with you.
So with that in mind we will work on any areas of the body you choose and at a depth of pressure that is right and comfortable for you. You tell me how you would like to feel afterwards and I provide a relaxing, soothing or rejuvenating therapy session that helps you to feel like you again.
So with that in mind we will work on any areas of the body you choose and at a depth of pressure that is right and comfortable for you. You tell me how you would like to feel afterwards and I provide a relaxing, soothing or rejuvenating therapy session that helps you to feel like you again.
I gently warm natural bamboo sticks of varying lengths and use them as a tool during massage to treat tense, tired and sore areas of the body. The heat feels amazing and allows muscles to relax more quickly than with traditional massage, which really helps to make this a deeply relaxing treatment.
Those who play sports often request warm bamboo massage because the sticks allow me to work as deeply as desired. So if you like deep tissue massage you may just love this!
Those who play sports often request warm bamboo massage because the sticks allow me to work as deeply as desired. So if you like deep tissue massage you may just love this!
This is a great treatment for anyone looking to start a skin care routine, anyone whose skin is in need of some tlc, or indeed anyone who just loves facial massage and having products applied to their face.
Using Botanicals products suitable for your skin type I double cleanse, tone, exfoliate and moisturise your face.
I also apply a face mask and give facial, scalp and hand massage during the treatment to help you look and feel fantastic.
Using Botanicals products suitable for your skin type I double cleanse, tone, exfoliate and moisturise your face.
I also apply a face mask and give facial, scalp and hand massage during the treatment to help you look and feel fantastic.
This is a perfect combination of 2 of my most popular treatments and it happens to be one of my personal favourites!
We will spend the first half of the treatment focussing on your back, neck and shoulders, working at a pressure you find comfortable. Then the remainder of the time on natural lift facial massage.
This treatment is great for relieving stress because it really does leave you feeling like you are walking on air!
We will spend the first half of the treatment focussing on your back, neck and shoulders, working at a pressure you find comfortable. Then the remainder of the time on natural lift facial massage.
This treatment is great for relieving stress because it really does leave you feeling like you are walking on air!
Soothing, comforting hot stones and refreshing cold stones work together in this full body massage.
Choose any 2 30 minute treatments and I’ll blend them seamlessly together into a 60 minute session. I’ll be in touch to discuss your choices when you book.
Reiki is a non-invasive energy healing technique that originated in Japan. The word Reiki is derived from two Japanese words, "rei" which means "universal" and "ki" which means "life force energy."
During a Reiki session, I use a combination of holds, light touch and no touch techniques to channel this universal energy into you.
Reiki can help to balance the body's energy. This can bring infinite benefits but some examples of how that might show up in and outside of the treatment room are:
- Greater clarity
- Improved mental health including stress, depression and anxiety
- Better immune response to illness
- Easier management of emotions
- Closer connections with friends and loved ones
- Improved sleep
- Reduction in pain
- Easing of muscular tension
- Feelings of vitality and zest for life
- Feelings of relaxation
- The sense of letting go of control and allowing life to unfold and flow
During a Reiki session, I use a combination of holds, light touch and no touch techniques to channel this universal energy into you.
Reiki can help to balance the body's energy. This can bring infinite benefits but some examples of how that might show up in and outside of the treatment room are:
- Greater clarity
- Improved mental health including stress, depression and anxiety
- Better immune response to illness
- Easier management of emotions
- Closer connections with friends and loved ones
- Improved sleep
- Reduction in pain
- Easing of muscular tension
- Feelings of vitality and zest for life
- Feelings of relaxation
- The sense of letting go of control and allowing life to unfold and flow
Hot stones made of basalt (a type of volcanic rock which retains heat) are placed on the body and used during massage allowing the tension in your muscles to melt away.
The heat allows muscles to relax more quickly so that we can work intensely and we can keep muscles that have already been worked warm throughout the treatment, soothing them. The stones themselves add pressure to the massage, maximising its benefit to you.
This is a deeply relaxing treatment that soothes and calms the body and mind. It is a really great treatment for anyone with stress, back pain, muscle pain, insomnia, depression or anxiety.
The heat allows muscles to relax more quickly so that we can work intensely and we can keep muscles that have already been worked warm throughout the treatment, soothing them. The stones themselves add pressure to the massage, maximising its benefit to you.
This is a deeply relaxing treatment that soothes and calms the body and mind. It is a really great treatment for anyone with stress, back pain, muscle pain, insomnia, depression or anxiety.
This is a great treatment for anyone looking to start a skin care routine, anyone whose skin is in need of some tlc, or indeed anyone who just loves facial massage and having products applied to their face.
Using Botanicals products suitable for your skin type I double cleanse, tone, exfoliate and moisturise your face.
This treatment also includes a face mask, Natural Lift Facial Massage and a hand or foot massage to leave you looking fantastic and feeling completely pampered.
Using Botanicals products suitable for your skin type I double cleanse, tone, exfoliate and moisturise your face.
This treatment also includes a face mask, Natural Lift Facial Massage and a hand or foot massage to leave you looking fantastic and feeling completely pampered.
Full body hot stones massage plus the extremely popular natural lift facial massage will ensure deep relaxation and fresh faced skin!
The subtle heat of warm bamboo relaxes muscles to allow a productive massage where we can banish knots! Then we add in the ever popular natural lift facial massage to make sure you’re looking and feeling your very best.
Choose any 60 Minute treatment and any 30 minute treatment together to create your very own ultimate holistic experience.
Irsquoll contact you upon booking to confirm your choices and add them to my diary.
The perfect personalised treatment!
Irsquoll contact you upon booking to confirm your choices and add them to my diary.
The perfect personalised treatment!
Pregnancy massage is a brilliant tool for self-care during your pregnancy. It can promote bonding, soothe anxiety, improve sleep, relieve the tension from additional pressure on muscles and joints and help manage the symptoms of a range of pregnancy related conditions.
Regular massage throughout pregnancy can contribute to a shorter, less painful childbirth experience and it can also reduce the chances of medical interventions during childbirth.
Regular massage throughout pregnancy can contribute to a shorter, less painful childbirth experience and it can also reduce the chances of medical interventions during childbirth.
We’ll chat in consultation together about your needs and plan the session which can include elements of:
Massage
Hot Stones Massage
Warm Bamboo Massage
Facial
Facial Massage
Head Massage
Thai Foot Massage
Reiki
As the title of the service says, this is time for you. I’m happy to suggest a plan or if you know exactly what you need, you can tell me 😊
Massage
Hot Stones Massage
Warm Bamboo Massage
Facial
Facial Massage
Head Massage
Thai Foot Massage
Reiki
As the title of the service says, this is time for you. I’m happy to suggest a plan or if you know exactly what you need, you can tell me 😊
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Holistic Massage Therapy to help you feel like you again
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2 reviews- Jess·
I had my very first Donna experience today and what can I say?! The only thing to say is „ Why did I wait so long??“
You can really feel the hours of learning and commitment she puts into her craft and most of all that she really enjoys helping her customers and makes them feel so good.
I have not felt so relaxed and at ease in ages… even the deep knots in my back feel so much better, even after an hour.
Thank you Donna :) - Rebecca·
Donna is very personable and made me feel very comfortable from the beginning. She listened to what I wanted the treatment to achieve and she talked to me about what she was planned to do and why.
During the treatment I could have drifted off! The lovely smells of the oil and relaxing music playing added to the experience.
I felt amazing afterwards - completely relaxed - and I had the best nights sleep in ages!
